Aging brings many changes to our bodies, and our oral health is no exception. As we get older, we become more prone to dental issues such as gum disease, dry mouth, and tooth decay; however, with proper care, you can maintain a healthy smile well into your later years!
Common Oral Health Issues in Aging Adults:
- Gum Disease – Plaque buildup can lead to inflammation, bleeding, and even tooth loss if untreated.
- Tooth Decay – Weaker enamel and receding gums expose teeth to cavities.
- Dry Mouth – Many medications can reduce saliva production, increasing the risk of cavities and infections.
- Tooth Loss – Poor oral hygiene and health conditions like osteoporosis can lead to missing teeth.
- Oral Cancer – The risk of developing oral cancer increases with age, making regular screenings essential.
Best Practices for Optimal Oral Hygiene:
✔ Brush and Floss Daily – Use a fluoride toothpaste and soft-bristled toothbrush to clean teeth twice a day. Flossing removes plaque and food particles from between teeth.
✔ Stay Hydrated – Drink plenty of water to combat dry mouth and promote saliva production.
✔ Use Mouthwash – An alcohol-free antibacterial mouthwash can help prevent gum disease and freshen breath.
✔ Visit Your Dentist Regularly – Routine checkups can detect early signs of dental problems, allowing for timely treatment.
✔ Eat a Balanced Diet – Foods rich in calcium and vitamin D help strengthen teeth and bones. Avoid excessive sugar and acidic foods that erode enamel.
✔ Avoid Smoking and Limit Alcohol – Both habits increase the risk of gum disease, tooth loss, and oral cancer.
Maintaining oral health as you age is an important consideration for overall well-being. By following these simple habits and addressing dental concerns early, you can keep your smile healthy for years to come!
About Alvita Care
Alvita Care is a licensed home care services agency serving New York City, Long Island, Westchester and New Jersey. We have earned The Gold Seal of Approval from the Joint Commission and serve as a trusted provider of home care and private duty nursing services, dedicated to enhancing the quality of life for seniors and individuals who require additional assistance. Alvita Care is the preferred provider of bedside care at Memorial Sloan Kettering Cancer Center and Mount Sinai Hospital in NYC. At Alvita Care, we understand that each person has unique needs and our compassionate team tailors personalized care plans for each individual client.
Alvita Care offers a wide array of services, including Home Care, Private Duty Nursing, Bedside Care and Care Management. We also offer specialty care in the areas of Cancer, Alzheimer’s and Dementia, Parkinson’s and post-hospital care, to name a few. Our team of professional caregivers and nurses works hard to ensure that clients receive reliable and compassionate care, whether bedside in a facility or in the comfort of their own homes. We strive to promote a strong sense of well-being for seniors with the goal of helping them to retain their independence and dignity. Contact Alvita Care today if you’re interested in learning more about how we may be able to help you or a loved one in need of some additional support: alvitacare.com, 1-800-414-7611.
